Let's Talk About Love, Sex & Infidelity
Todd Creager is a licensed Marriage and Family Therapist and relationship coach with over 30+ years of experience helping couples.
In this podcast, he examines common issues and how to overcome them that prevent people from having the love that they want in their lives.
Let's Talk About Love, Sex & Infidelity
Episode #92: Attachment Trauma: Why Everyone Needs to Know More About It
In this Episode, relationship coach and therapist Todd Creager discusses attachment trauma.
He sees a lot of it in his work with couples and individuals and feels that it’s important that everyone listens to this conversation because most of us think of trauma as big things that happen to us…
In fact, many of us have had small traumas and these are called “Mini T’s” and we don’t even realize it.
This type of attachment trauma happens when you haven’t had a secure attachment to your caretakers (parents) at an early age.
These situations can affect you for the rest of your life.
Todd reminds us that it is important to assess ourselves to see if we have any of these situations. He goes into depth in this video of the common situations that he sees that cause attachment trauma.
He points out that it is possible to make new choices and change your brains and life once you become aware that you have attachment trauma..
Listen to this episode and you'll discover the most common situations that cause these “Mini T’s” so that you can assess yourself and know what to do so that you can help yourself heal.
TAKE ACTION:
Todd Creager, LCSW, LMFT
Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.
You can find more tips and resources from Todd Creager at: https://toddcreager.com
Need Help with Healing From Trauma?
How most people deal with trauma won’t help you heal and have the life you want.
Todd has created a guide…the 5 Keys to Healing From Trauma. Follow these 5 simple steps that will help you go from surviving to thriving. Get it here: https://toddcreager.kartra.com/page/optin-5-keys-to-healing-from-trauma
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